Almost halfway to goal with pic!
postrockandcats
Posts: 1,145 Member
35 pounds gone! I've got another 45 to go, but I'm quite happy with how things are going
I've been doing this since July with a 500-600 cal deficit from my daily TDEE that I keep track of with a Fitbit. I also do heavy lifting with cable machines/ barbells and do cardio on a treadmill. I'm 5'8" for those that are wondering.
I am excited to see my body transform and see all of yours transform as well!
(eta- I has a good grammar.)
I've been doing this since July with a 500-600 cal deficit from my daily TDEE that I keep track of with a Fitbit. I also do heavy lifting with cable machines/ barbells and do cardio on a treadmill. I'm 5'8" for those that are wondering.
I am excited to see my body transform and see all of yours transform as well!
(eta- I has a good grammar.)
0
Replies
-
great job ur looking wonderful keep it up.0
-
Fantastic, you look great :-)0
-
Congrats on what you have done so far. Keep up the good work!!0
-
Thank you0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!