"innertube" belly...

Miss_Mae3
Miss_Mae3 Posts: 27 Member
edited January 3 in Health and Weight Loss
Wondering if anyone has some good ideas/techniques to lose my inner tube belly/love handles? This is my main problem area!

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    You have to lose total body fat. Unfortunately the belly is usually the last place to go.
  • shammxo
    shammxo Posts: 1,432 Member
    For me, it was a cleaner diet, compound exercises & HIIT.

    But the biggest part is DIET. Avoid processed foods, enriched, bleached, etc...
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