Looking for a good yoga program, similar to P90X YogaX

Vermilliana

I am a fan of p90x. I absolutely LOVE Yoga x. Sadly, my DVD died. It got a nasty big scratch on it and *cry* its not playable. So I would like to take this opportunity to maybe try out something new. Anyone have suggestions/faves they would like to recommend?

tageekly

Bob Harper's Yoga for the Warrior. I like it so much better than the P90X yoga and it's shorter - just under an hour.

Yogi_Carl

For a really challenging yoga session of 75 minutes - or for anyone who thinks yoga is just about lentils and navel gazing - try this:

http://www.youtube.com/watch?v=pLi93EIHx5o&feature=related

Just about covers everything yoga except upside down things. A really good workout - I promise sore muscles the day after!

msafunk

For a really challenging yoga session of 75 minutes - or for anyone who thinks yoga is just about lentils and navel gazing - try this:

http://www.youtube.com/watch?v=pLi93EIHx5o&feature=related

Just about covers everything yoga except upside down things. A really good workout - I promise sore muscles the day after!

oooh, Bookmarked!

giogioitaly

That website link is great.... I had a great workout with that Power Yoga workout.

Vermilliana

Wow. I am So looking forward to trying that out! That looks like Exactly what I was looking for *smile* I've discovered a brand-new respect for Yoga over the past year..it really does amazing things in every aspect of being. Thank you for the share!

DavPul

For a really challenging yoga session of 75 minutes - or for anyone who thinks yoga is just about lentils and navel gazing - try this:

http://www.youtube.com/watch?v=pLi93EIHx5o&feature=related

Just about covers everything yoga except upside down things. A really good workout - I promise sore muscles the day after!

it acutally is pretty solid and gives me a break from both my P90x and x2 yoga and my MTV yoga routines.


edited to add: have you considered trying kettlebells?

BinaryPulsar

bumping , so I can look this over later

etoiles_argentees

For a really challenging yoga session of 75 minutes - or for anyone who thinks yoga is just about lentils and navel gazing - try this:

http://www.youtube.com/watch?v=pLi93EIHx5o&feature=related

Just about covers everything yoga except upside down things. A really good workout - I promise sore muscles the day after!

it acutally is pretty solid and gives me a break from both my P90x and x2 yoga and my MTV yoga routines.


edited to add: have you considered trying kettlebells?

pfft....I can do more handstand pushups than you can, just from yoga.

etoiles_argentees

For a really challenging yoga session of 75 minutes - or for anyone who thinks yoga is just about lentils and navel gazing - try this:

http://www.youtube.com/watch?v=pLi93EIHx5o&feature=related

Just about covers everything yoga except upside down things. A really good workout - I promise sore muscles the day after!

you need to get with on that pole dancing.

DavPul

pfft....I can do more handstand pushups than you can, just from yoga.

this statement is 100% factually correct

mrsmark2010

Beachbody should replace the dvd if you got it from them. I purchased fountain of youth yoga from Tony's One on One series for a shorter but good yoga workout. About 45-50min instead of 93. Great sub for the time crunched weekends.

Vermilliana

I REALLY enjoyed this session! It wasn't overly challenging (except the Bird of Paradise...that's just NUTS) but it Definitely did the trick and gave me what I needed.. Gotta say its the first time I have done yoga to hard rock music, but it totally suited the atmosphere. Thank you very much for the recommendation!