We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Recovering from surgery weight gain!

redflame
redflame Posts: 7
edited January 3 in Introduce Yourself
Hi,
I've recently had knee surgery (3 weeks ago). I gained some weight from my holiday in August, never really lost it, and then have gained more since the surgery :( I find this really helps me to stay accountable, and I'm always even better when I know I'm being watched, which is why I'm posting this!

Looking forward to making new buddies!

Replies

  • vk0510
    vk0510 Posts: 20
    Hi there! I'm recovering from foot surgery (6weeks ago) & gained some extra pounds too (boooo!)) so kinda know what you're going through. Just easing my way back into exercising again. Sending a friend request :)
  • redflame
    redflame Posts: 7
    Hey! It's nice to find someone who knows what you're going through! I only started Physio on Friday, and I'm doing it 3 times a day but I'm desperate to do more! I'm going to start doing some ab work today as I can't do anything weight bearing yet (still on crutches). The thing I'm struggling the most with though is the eating- I'm off work and it's so easy to eat because you're bored or fed up, how are you coping?

    Friend request accepted :)
This discussion has been closed.

Categories