I love overnight oats!
SophieSLP
Posts: 107 Member
After much trial and error, I have finally discovered my favorite overnight oats recipe! Not too thick, not too thin, just perfect I'm wondering how you all make your, too!
1/2 C yogurt
Whole Soy & Co unsweetened/plain Soy yogurt (I like it better than Greek yogurt for this)
1/3 C oats
Coaches Oats
1 t. chia seeds
2 strawberries
2 Splenda
1 T PB2
Combine oats, strawberries and 1/2 C of water in a microwave safe bowl. Microwave for one minute. Stir in the yogurt, chia seeds, and Splenda. Cover with plastic wrap, and refrigerate overnight. In the morning, top with DRY PB2.
And that's how I like my overnight oats!
1/2 C yogurt
Whole Soy & Co unsweetened/plain Soy yogurt (I like it better than Greek yogurt for this)
1/3 C oats
Coaches Oats
1 t. chia seeds
2 strawberries
2 Splenda
1 T PB2
Combine oats, strawberries and 1/2 C of water in a microwave safe bowl. Microwave for one minute. Stir in the yogurt, chia seeds, and Splenda. Cover with plastic wrap, and refrigerate overnight. In the morning, top with DRY PB2.
And that's how I like my overnight oats!
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Replies
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Swiss Muesli
I love this Eat Clean recipe:
1/2 cup hot water
1/2 cup 3-5 min oats
1 cup low fat yogurt
1/3 cup raisins
1/4 dried cranberries
2 T natural bran
2 T wheat germ
2 T coarsely ground flax seed
2 T oat bran
2T organic honey( I omit this)
1 apple , unpeeled, cored and diced
3 bananas, peeled and sliced(added as topping, optional)
This makes 4 one cup servings, I guess this isn't a true overnight oatmeal. I make it night before and have it in the morning.
I pour hot water over oats, and let it sit 20 mins. I add remaining ingredients and cover and it keeps refridgerated for up to 3 days. This is my go to breakfast when I know I am rushed the following morning. If eating right before the gym I add Protein powder to the mix.
The eat clean diet cookbook, tosca reno recipe0 -
will have to try that0
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Totally read that as, "I love overweight oats!"
That being said, I love overnight oats, too!0 -
Have to try these!0
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I'm new - please what is PB2?0
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I add a 1/2 cup of pumpkin or a 1/2 cup of special k sometimes with a little bit of almond milk...delish!0
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YUM.. I made pumpkin oatmeal muffins last nigth that were delish. THANKS for the recipe0
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I'm new - please what is PB2?
I think it's Powdered Peanut Butter - someone please correct me if I am wrong. Thanks!0 -
I'm new - please what is PB2?
It's only the best stuff on Earth.. peanut butter without the fat!!
Here's the link: http://www.bellplantation.com/0 -
How do you measure pumpkin (or anything else larger than a cup) in cups?
Wouldn't it be easier to weigh it?0 -
bump to get recipe later0
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Me too!!!
My favorite is:
1/4 C. Old Fashioned Oats
1/4 C. Greek vanilla yogurt
1/3 C. Almond Milk
1 TBS Honey
1 TBS Chia seed
1/2 apple
Cinnamon to taste0 -
LOVE overnight oats. OhSheGlows has quite a few great recipes, and you simply combine the ingredients in a bowl, refrigerate & enjoy the next morning. I love that they are far chewier since they didn't really cook, just soaked up the liquid. & you can pretty much wing it as far as recipes are concerned.0
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Bump0
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Going to try this! Thanks!0
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Haha, how did I not realize this was your post Sophie?!
And to contribute to the thread here is the link that started my overnight oat obsession, has a few good ideas and there is a link to their updated flavors at the top...http://www.theyummylife.com/Refrigerator_Oatmeal0 -
Will have to give the overnight oats a try,Thanks!!0
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bump for ideas and to add my own later... thanks for beginning the thread!0
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Oats are calorie dense.
Better to log your consumption in grams than cups.0 -
bumpity bump bump0
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bump0
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