Gained a few lbs back? I think that's a good thing :)

katbaleu

I find when my weight loss slows, stops or I even gain a pound or 2 back that it ends up really helping me lose again when I get more diligent again. Anyone else find this to be true? I've over 200 lbs to lose (51 lbs lost so far!) and I just know I'm going to be successful with the myfitnesspal plan cuz it just fits my lifestyle so well. Keep positive and just pick up and be diligent again is what I say

parmoute

It's certainly worked for me this month! Sundays are weigh-in days and today I've decided I cannot keep ignoring the 4 lbs I've gained back. I'm not upset or disappointed about it -- life's been happening and it's going to keep happening -- but it sure is great motivation to get my butt back into gear :happy:

katbaleu

Yay!