p90x nutrition doing insanity

AudJanexo
AudJanexo Posts: 30 Member
in Food and Nutrition
just following the fat shredder phaze. it calls for 1 carb and 1 fruit. i'm tracking cals, and trying to get the cals. is this ok ? i think w/ insanity nutrition it might call for more carbs. i'm a little confused. any insight is helpful. thanks.

Categories