what motivates you- a positive outlook

Lily26Wal

Im just starting to feel my motivation starting to slip, so i would love to know what keeps you guys going, whether its your dream wardrobe or family, friends or whatever. I just thought it would be nice to put a positive spin on things and to see what works for most people!!

Cherbear67

What keeps me motivated is that I want to be around for a long time. I am not getting any younger and I haven't felt this great in years. Just seeing my progress over the last 2 years and how proud my family is of me has kept me on this journey.

adelagalvan

What really motivates me the most is wanting to have a healthy lifestyle; to live long for my daughter. Diabetes and high blood pressure runs in both my mother and father's sides (both grandmothers had diabetes, my mother has both and dad has high blood pressure). My mother is only 47 years old and has been in and out of the icu...she always spent her time taking care of others and not watching out for her own health. I also want to be a good example to other family members who are overweight or obese and help get them to be more health concious.

Lily26Wal

Thanks guys, both my parents are over weight, it makes me feel scared that i will fall into that 'trap'. Thankyou so much for sending your stories. I hope your mum is alot better now Adela x

adelagalvan

My mom is doing a lot better.. Thanks. She quit drinking and smoking and started taking her medicine regularly so hopefully she will stick to it. I just wanted to say I will be rooting for you throughout your journey. Dont give up!!!

gaston095

try to see yourself in the future, all fit and happy

You could also see other's success body changes and think that if the could, you can too!

Try to search for motivational stories, images and videos, there are lot's of them in the internet.

Lily26Wal

Aww thanks hunni, thats really appreciated!!! so glad your mom is doing better now!!

Lily26Wal

thankyou for the tip Gaston!! that usually helps me alot