juice cal.

Manapaws
Manapaws Posts: 72 Member
in Food and Nutrition
Is there away to count the cals on juice made from a jucier (such as spinch, celery, carrots and apples) used to make juice. Any advise would be apperciated.

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    A good juicer only removes the pulp which is basically fiber (which you need) so the calories are the calories of whatever it was you juiced.

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