Strenght training

Chiseling_At_The_Mould

I cant seem to find out how to add my calories when i am doing weights, it only works if i am doing cardio...Any tips pls

alvalaurie

That's the only place it will show as calories burned. Not sure if MFP plans to change that or not. Sorry! :frown:

MissyBenj

I enter it under the "cardio section" as strength training. I'm sure it's not near accurate, but it's better for me than not entering anything.

GiddyupTim

You click on 'track exercise.' Then you "add exercise" in the top box, the cardio section, I believe. You type in "strength training" and hit search. It will prompt you to add the minutes. Don't expect much.
At the bottom of the "track exercise" page there is a strength training section too. You can use that to record and follow what you do in the gym every time, so you can mark your progress. It will not, however, give a calorie measure.

Chiseling_At_The_Mould

Thank you all