Low Carb Vegetarian

MaigreKacie

Hey! I don't eat meat or fish. Sometimes eggs and a little dairy. I eat way too much bread! And cereal. I think this is hurting my metabolism/ weight loss. In general I don't know what to eat for breakfast that's going to be satisfying. I find that when I eat a lot of bready products I end up eating a large quantity as I don't feel satisfied. Then I gain weight, and feel sluggish. Basically my question is: how does one cut carbs while avoiding meat products?

Acg67

Hey! I don't eat meat or fish. Sometimes eggs and a little dairy. I eat way too much bread! And cereal. I think this is hurting my metabolism/ weight loss. In general I don't know what to eat for breakfast that's going to be satisfying. I find that when I eat a lot of bready products I end up eating a large quantity as I don't feel satisfied. Then I gain weight, and feel sluggish. Basically my question is: how does one cut carbs while avoiding meat products?

Eat more eggs and dairy products

Although bread isn't hurting your weight loss unless you have a medical condition or intolerance to bread

nikilis

vegetables?

alaskaang

One of my favorite breakfasts that is really good and filling is sweet potato pancakes. Grate a sweet potato, beat two eggs together and mix in with the potato, add salt and pepper to taste, pan fry in coconut oil - you just put a big scoop of the potato mix in the pan and mash flat then fry for 3 to 4 minutes on each side. Top with a little 100% dark amber maple syrup and if you want more protein, add some nut butter too.

onedayillbeamilf

One of my favorite breakfasts that is really good and filling is sweet potato pancakes. Grate a sweet potato, beat two eggs together and mix in with the potato, add salt and pepper to taste, pan fry in coconut oil - you just put a big scoop of the potato mix in the pan and mash flat then fry for 3 to 4 minutes on each side. Top with a little 100% dark amber maple syrup and if you want more protein, add some nut butter too.

That sounds yummy.

LoveByBillie

Try old fashioned oatmeal (the cooking kind that takes like 5 min.) then add honey and cinnimon and some kind of fruit.... this will defiantly fill you up