Dads bday yesty, not hungry today...
BeautyFromPain
Posts: 4,952 Member
Long story short, yesterday was my dads birthday party and I ate a LOT of food (almost 3k calories)!
I usually eat 1600-1800, but right now it is 1pm the day after and I am just NOT hungry...
Should I eat or just wait until I'm hungry?
I usually eat 1600-1800, but right now it is 1pm the day after and I am just NOT hungry...
Should I eat or just wait until I'm hungry?
0
Replies
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Just wait.
Stay hydrated.0 -
There's nothing wrong with a low calorie day following a high calorie day. Keeps everything nice and balanced. Eat when you get hungry.
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Okie dokie! Thankyou both [=0
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