Trying to come back after being very sick...
Mickie17
Posts: 559 Member
Just when all was going so well...KAPOW!!!! I got hit with the flu. UGH!!!! Now, I'm struggling to get back to 100%...and exercise? HA! Me, "she who exercises 2.5 hours a day" can barely move! I plan to try to just move with out over doing it...adding a little bit of time every day.
Anyone got some great suggestions?
Anyone got some great suggestions?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions