broke down and bought a food scale :)

tlapdx72
tlapdx72 Posts: 311 Member
edited September 20 in Food and Nutrition
well I got a food scale today, and it has already been very helpful. I love it!!

Replies

  • DaveyGravy
    DaveyGravy Posts: 283 Member
    I bought one right after I joined this site last week and it's been awesome already, great you can know exactly how many calories you're consuming! I love it! :)
  • been thinking anout buying one - where di you get yours?
  • tlapdx72
    tlapdx72 Posts: 311 Member
    I got mine at Fred Meyers
  • I've had food scales for ages and never really used them in the past. Since becoming a member of this site and being serious about losing some weight I have used the scales for almost every meal. It's amazing how easy it is to adjust to correct portion size and it really helps in controlling those calories.
  • FrenchMob
    FrenchMob Posts: 1,167 Member
    One of the best investments in yourself you've made. Good job.
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