Under Two Week Progress Pics

celshade

I put off working out for my entire life, believing that results only happen after months and months of hard work.

For the past 10 days, I have went from sedentary and eating over 4k calories a day to adding in cardio, yoga, and eating clean.

Can you see a difference? I can! I hope this might motivate someone to at least try 10 days and see what your results are.

5'9''

meerkat70

The only pic I can see is of a green dinosaur. But he does look VERY svelte. :-)


ETA, ok the photos appeared while I was typing. :-))

savvy85

Wow!!! That's amazing! I can definitely see a difference! Congrats and keep up the fantastic work!!! :-)

MrsPxxxxx

Well done, you can see the differance already

softlyspoken123

well done xx

CassieReannan

I can see a difference! In just 10 days :huh: whats your secret

celshade

I'm not sure if it's set to public or not, but if you view my food diary for October 31st, 2012, you can see that the sheer amount of food, liquid, and grease was pushing my body to its limit.

Ten days of cutting my calorie consumption, adding a fitness routine, and drinking lots of water really makes a difference!

ma_oeuvre

Wow, what a difference! That's brilliant, well done!

ChunkieNuts

big difference, keep up the good work :-)

MrMeowGi

What calorie intake have you climbed down to ? and what was the before after weight? But other than that, geeeez well done that is crazy.

celshade

I was eating right under 5000 calories a day before, and now I try to stay around 1400. Before weight was 300lbs, but I haven't weighed myself yet.

Thank you for all of the encouragement! It really motivates me to try even harder. You guys are the best!

sho3girl

I can see a difference! In just 10 days :huh: whats your secret

wow impressive ... keep at it!

mareeee1234

amaaaaazing, keep it up

Cyndi1

wow I can so see the difference..good one you.. keep it up its working: ) Thanks for sharing.

wallerbear

That's amazing! Congrats and keep up the great work!

carebear7951

Wow! That is a huge difference in 10 days! With changes like that...you're bound to see a major difference quickly. Keep up the good work and you'll get there in no time. Just remember, even when it slows down...it's still worth it!

Gerald_King

Great results well done

tbrancs

Great job! Keep it up!!! This is just ten days think of the possibilities! It feels amazing doesn't it?

celshade

Yes! This site has done so much to keep me motivated. I am always looking for new friends to add to my humble list. Thanks so much to everyone here, your progress is more than inspirational.

meegun1

Great job!!

lin7604

that is just amazing. such a difference in such a short time.

strawberrytoast

in 10 days! that looks like a massive difference! Go you

irisic

wow amazing results for 10days.... well done

maggiemaeday09

Wow, how amazing! You go girl!

roohill

Very noticeable!!! Thanks for posting your progress so far.

m3dreamer2011

Great progress!!!!!

Julz2586

AMAZING!! keep up the great work!!

NursRatchett

That's really great! Keep up the good work!

whairigaila

What a difference!!!! Keep going - you are looking amazing! xx

HotMummyMission

Wow yes you can see a big diffrence on your belly xx

mumreeder

You can certainly see a difference! That's amazing for 10 days! Hope that helps motivate you to keep going, even on the days when things seem hard - just keep looking at those photos.