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Ross Mini Challenge-12 Nov-Bicep Curls

LNRoss
Posts: 101 Member
Monday 12 Nov...50 Bicep Curls (Each arm)..Give em all you got.You have till midnight to complete.YES, you can do a few at a time. If you have a regular workout, and Bicep Curls are in your workout, THESE ARE EXTRA. Have fun !! Here's a "How To" Video for ya !
http://www.youtube.com/watch?v=ZawrdYA0WXU

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