Mike’s Daily bREAD 11/12/12 Topic: Free Personal Trainer
Options
Replies
-
I'm glad that you came to the realization that you need to lift some weights to get in better shape. When I first started I was mainly focused on the scale number but saw so many others that lost weight but did not look to be in shape at all. I get inspired by the people in great shape rather than intimidated.
The Internet + YouTube would make for a great free personal trainer. I use to look up routines and then see how they are done on YouTube by different people to figure out the right form.0 -
I'm glad that you came to the realization that you need to lift some weights to get in better shape. When I first started I was mainly focused on the scale number but saw so many others that lost weight but did not look to be in shape at all. I get inspired by the people in great shape rather than intimidated.
The Internet + YouTube would make for a great free personal trainer. I use to look up routines and then see how they are done on YouTube by different people to figure out the right form.
I YouTube a lot but its better in person from what I notice. I watch a guy named Mike Chang/ Six Pack shortcut. He is awesome and has the physique that I want some day.0 -
I would check out some youtube clips, they have a lot of good ones. One thing you have to be careful of is form.0
-
Glad to see you're back up and posting daily, I've been missing the laughter and much needed dull day boosts! You've got an exceptional sense of humor and have dealt with the negativity so well thus far. Keep the posts coming!
I totally understand the need to cut corners and save on some dough but I gotta say I like the idea of the free trial trainer workout. The personal trainers I know are hard working people who have dedicated themselves to a craft that is difficult, requires a good education, and takes a LOT of work to earn a good living. Might not be such a bad idea to throw a bone their way and help yourself in the process.0 -
Every time I read one of your posts a light goes off in my head too. Thanks for your wisdom and keep on writing!!!
^^this^^0 -
You should watch the episode of will and grace where grace does that and she confronts the personal trainer about how she isn't loosing weight and that the only thing shes noticed is her but getting bigger and her boobs are more perky.
Moral of the story, each person has different goals and personal trainers design workouts to go with what each person wants and yes you might be getting it for "free" but, dont be surprised when it doesn't work for you and you dont accomplish what you want.. Just throwing that out there.0 -
Thanks for posting because I missed your posts.....ignore all of the negative feedback0
-
You will be missed. :laugh: :laugh: :laugh: :laugh: :laugh:0 -
You should watch the episode of will and grace where grace does that and she confronts the personal trainer about how she isn't loosing weight and that the only thing shes noticed is her but getting bigger and her boobs are more perky.
Moral of the story, each person has different goals and personal trainers design workouts to go with what each person wants and yes you might be getting it for "free" but, dont be surprised when it doesn't work for you and you dont accomplish what you want.. Just throwing that out there.
Thanks. I understood that but I can pick and choose which exercises that I actually want to use.0 -
Thanks for posting because I missed your posts.....ignore all of the negative feedback
Thanks oh lovely one. :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions