"Meal in One" idea

mshoneysmile7

I am thinking about doing a Chicken & Rice bake tonight... Some brown rice... Low sodium chicken broth... Peas... carrots.... corn... green beans...spinach... low fat Mozzarella or Monterey Jack cheese and an oven......... My mind's-a-brewin....... Making this should cut out me eating out & unhealthy... PLUS the amount of time spent in the morning getting prepared because I'll have lunch for about a week... What do you guys think? Any other easy "meal in one" ideas? If you've done one before and have pictures, please share them! I love getting new recipe ideas! It makes eating healthy INTERESTING

I recently did something similar but I used beef broth, beef stew in a can, egg noodles and leftover veggie rotini noodles... Here's the before and after pic of it...