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Before/After pics of 30DS. level 1?
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AdrianasMombieED
Posts: 117 Member
Im going to start level 1 of the 30 day shred tomarrow on youtube. (:
Can I see day 1 and day 30 of level 1 results? (:
Im curious on how much it tones. How many minutes did you do it a day? if there's anything else i need to know about this program, could you share?
Please and thank you
Can I see day 1 and day 30 of level 1 results? (:
Im curious on how much it tones. How many minutes did you do it a day? if there's anything else i need to know about this program, could you share?
Please and thank you
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0
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post and run. have to feed my little girl (:0
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