Holiday Meals!!

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SydneysMom0724
SydneysMom0724 Posts: 4
in Food and Nutrition
Help! I am doing GREAT with my food choices and am losing weight just as I hoped! However, I am anxious about the upcoming holiday meals. To make matters worse, we will be partaking of 2 seperate meals on EACH holiday. Tell me how you will make a "smart plate" at your Thanksgiving and Christmas dinners. Thanks for your ideas! :happy:

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  • live2love2012
    live2love2012 Posts: 66
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    Use a small dessert plate, rather than a big plate...eat what you like, only until you are satisfied.......putting it on a small plate will give the illusion of a lot of food, and you will not feel cheated on pigging out like the rest of the family :wink:

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