i want to share two websites

Ani45

Okay .. I just found my old bookmarks and there I are two websites that I LOVE. However these are based purely on mathematical calculations and will not take into an account anything like water weight, plateau bla bla

Okay the first one is to calculate how many calories you require in order to lose X amount of pounds/kg in X amount of time.

LINK --> http://www.healthyweightforum.org/eng/calculators/calories-required/

The second one is to tell you how much you will weight if you eat X amount of calories for a long period of time. If you set it at a deficit .. it will eventually reach 0 lbs/kg

LINK --> http://www.losertown.org/eats/cal.php

Enjoyy

Missyann68

bump

dontmesswithtx

Interesting, thanks for sharing!!

wimeezer

interesting - will have to look at this

kbogart1996

bump

tiffanylacourse

Okay .. I just found my old bookmarks and there I are two websites that I LOVE. However these are based purely on mathematical calculations and will not take into an account anything like water weight, plateau bla bla

Okay the first one is to calculate how many calories you require in order to lose X amount of pounds/kg in X amount of time.

LINK --> http://www.healthyweightforum.org/eng/calculators/calories-required/

The second one is to tell you how much you will weight if you eat X amount of calories for a long period of time. If you set it at a deficit .. it will eventually reach 0 lbs/kg

LINK --> http://www.losertown.org/eats/cal.php

Enjoyy

Very interesting! Thank you for the share! :flowerforyou:

tracypk

bump

nikkifumasta

Great websites - thanks for sharing!

Whisper236

Thanks for sharing, they're great websites. I found it interesting the difference between those two and MFP.

katevarner

Based on my last 9 months, the calculators are wrong, sorry. The first said I had to eat 200-300 fewer calories to reach my goal than I actually did, and the other says I'll gain 10 lbs. in the next year eating at a level that is currently causing me to lose weight.

EDesq

Thanks...These have been posted before. Unfortunately, most people do not lose weight by a "mathematical formula". Those things are good to look at and maybe motivational but don't tell you too much; If I just cut calories, after a while I would not get to far. The TYPE of calories I cut are VERY Important to Me...that's why I LIMIT the Scale and math formulas.

Ani45

Yes I agree with you Kate and EDesq. I am really aware of the fact that weight loss doesnt happen steadily and according to a formula, but this can be a good orientation, I think.

Anyway .. everybody decides what's best for themselves, right? Good luck to everyone who is trying to lose weight !!

cbashful

bump