Les Mills Pump Show me your success

catpea33

I am still loving the workout. I am at the end of my month two and here is my progress so far. The picture on the left was taken at the end of Chalean Extreme and then the right is current. I ended CLX on a Friday and started LMP that Monday

Wow, those are really great results! I'm starting LMP in about 3 weeks once I've finished Insanity and I'm really looking forward to it!

astheygrowup

Here are my final results from the program. I finished it today and went ahead and took progress pictures since I know it's going to be a busy weekend. All in all, I'm pleased with the results considering I fell off the wagon when it came to my food for about two weeks around Christmas time.

jdavis193

Here are my final results from the program. I finished it today and went ahead and took progress pictures since I know it's going to be a busy weekend. All in all, I'm pleased with the results considering I fell off the wagon when it came to my food for about two weeks around Christmas time.

Wow great job!!! What are you doing next?

Neha313

I am from India and i joined MFP today!! so im very new and need a lot of support. Any advice on diet and exercise would be awesome!

Love

Neha

michmich68

Here are my final results from the program. I finished it today and went ahead and took progress pictures since I know it's going to be a busy weekend. All in all, I'm pleased with the results considering I fell off the wagon when it came to my food for about two weeks around Christmas time.

Thanks for sharing - you look great. I'm going to be in my 2nd week of LMP. Yay!

astheygrowup

Wow great job!!! What are you doing next?

Thank you. P90X next although I really wanted to do Body Beast. However, since I have had P90X collecting dust on the shelf for about five years now and neither my husband or myself have ever completed, I decided to save money and just complete it so I can say I actually did it. LOL... Then on to Body Beast

astheygrowup

I am from India and i joined MFP today!! so im very new and need a lot of support. Any advice on diet and exercise would be awesome!

Love

Neha

My best advice is to eat as clean as possible. That really is the key or it is for me and finding a workout that you love. if I don't love a workout, then chances are I am going to make excuses for not doing it.

upgetupgetup

Great results!

Question - how long are the DVDs?

And anyone know if it's possible to buy them without the weights?

rachelblair09

iv done it solid 3 days a week for a year- its helped me build muscle/get lean

sineadlpb

I haven't done the videos but I have been doing body pump classes 3 times a week for a year at my local gym. A year on, I look and feel so much stronger. My advice - stick with it! In my experience, it took about 3 months of classes to notice a massive difference in how I looked.