Hope this works for me!

daniloo6
daniloo6 Posts: 3
in Introduce Yourself
I am 23 years old and overweight. I want to lose about 30-40 pounds! Hoping myfitnesspal will help me out. I have been on and off weight watchers a couple times where I have both lost and gained but sick of spending money on these dieting programs. I am In need of some motivation. I plan on working out at the gym 3 times a week for about 45 mins to an hour. Also cutting back on eating out and eating junk food. I really want to do this so that I feel better about myself and so I am healthier!

Replies

  • Shahaddd
    Shahaddd Posts: 9
    Goodluck!!!! I'm starting too and I'm excited!
  • lhsharrock
    lhsharrock Posts: 1 Member
    Welcome....I just finished my first week and lost 5 pounds. First week, so water weight loss I am sure, but committed to losing 30 pounds.....like to lose 2 lbs/week, so it will take a while! Keep with it.....log your food...it isn't as hard as you think it will be once you really make up your mind to do it!

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