Homemade Vitamin Water
mandachristine
Posts: 58 Member
in Recipes
Hey Everyone!
I have been experimenting with making my own vitamin waters lately, and I just wanted to share my favourite! I have bought some 2.2 L jugs from Wal-Mart, (they hold 8 glasses). That way f I drink one jug a day, I am meeting my requirements:)
Amanda's Fave Vitamin Water:
1 sprig of fresh rosemary
8 - 1inch cubes of watermelon
a handful of blueberries
juice from 1/4 of a lemon (keeps the fruit fresh)
One crushed up Glucosamine tablet
*You can add whatever vitamin you like. This week my knees have been bothering me, hence the glucosamine. I have done it with vitamin C and D, as well.*
It's super yummy!!!!
I have been experimenting with making my own vitamin waters lately, and I just wanted to share my favourite! I have bought some 2.2 L jugs from Wal-Mart, (they hold 8 glasses). That way f I drink one jug a day, I am meeting my requirements:)
Amanda's Fave Vitamin Water:
1 sprig of fresh rosemary
8 - 1inch cubes of watermelon
a handful of blueberries
juice from 1/4 of a lemon (keeps the fruit fresh)
One crushed up Glucosamine tablet
*You can add whatever vitamin you like. This week my knees have been bothering me, hence the glucosamine. I have done it with vitamin C and D, as well.*
It's super yummy!!!!
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