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Here I go again!

BrianW69
BrianW69 Posts: 16
edited January 4 in Introduce Yourself
Hello everyone! I'm turning 43 in a few weeks, and have decided to redesign my lifestyle around fitness and nutrition. I was in great shape about a year ago, but life happened and unfortunately I fell off the fitness bandwagon. Whoops...

This time around I am focusing on changing my mindset, in addition to transforming my body. I believe that changing the way I think about fitness and nutrition is one of the keys to sustaining success.

If anyone would like to be friends, I will do my best to motivate and share what I learn along the way!

Brian

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