UK member needs a bit of encouragement

Hi my name is Helen and this is my 2nd visit to MFP
I have hit a plataux & need a bit of encouragement to get my act together again.
I lost about 20lb at Weight Watchers 2-3 yrs ago & have kept most of it off but have gained 8lb this year since March & I really dont want to keep going in that direction . I'm hoping by tracking my food & getting back on here each day I will start to lose again...
Please add me as a friend & hopefully I can encourage you too.

Replies

  • Tazzymk
    Tazzymk Posts: 45 Member
    Friend request sent. :flowerforyou:
  • Hope1861
    Hope1861 Posts: 13 Member
    me, too!:flowerforyou:
  • casey882
    casey882 Posts: 291 Member
    Hi London uk here always welcome uk mbrs f/r sent
  • Smokey19
    Smokey19 Posts: 796 Member
    Hi, Helen,
    I am glad that you returned to mfp. This site is so helpful by seeing what you eat written down and learning how many calories, etc. is in your food choices. It is also helpful to have a group of supportive friends to be there for you. I am on here everyday and the only days I've missed since last December is when I was in the hospital for surgery. Please, anyone can feel free to add me for support and encouragement.
  • Hi!

    First post to the boards! I am desperately in need of a better diet and more support! I hope you guys don't mind but I'm going to friend request you all! Please request me if you see this!

    My name is Caroline, 30 years old. Looking to loose 2 stone. 5ft 2 (goal 9 stone 7 ish). I live in Reading.

    I previously lost well with Weight Watchers but hate pro points! I'm just trying to be healthy, control my urge to over eat and get to a shape I can smile at!

    C x