MOTIVATION!!
Options
![sjd2007](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b48d/e8f9/180f/09cc/8aad/60c6/e20f/7191b112fbb13ab807f15696e9e745f9e366.jpg)
sjd2007
Posts: 17
I cant seem to kick this cold... And i just started going to the gym literally two days before I got sick... I guess this is going to be like starting from scratch when I get back in there? Any suggestions?
0
Replies
-
stronglifts 5x5 for the womens.
Get stronger, dont do those freaking machines man, does a machine help you carry groceries in? or move furniture?0 -
HAHa I am going for the cardio... I started the couch to 5K0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions