Jillian Micheals Body Revolution

AngelaBianco82

I've been doing this program and I'm almost done. Does anyone know what I record in my exercise diary? Is it Circut training? There are two days of Cardio in this program so I record those as Aerobic low impact.

Thanks for any feedback!

workout_junkee

If you do not have a HR monitor then I would go with circuit training.

AngelaBianco82

Thanks for responding! I'm planning on getting a HR in the near future