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P90X Core Synergistics

saracatherine89
Posts: 291 Member
Hi all,
I was going to try the P90X Core Synergistics video tonight. What are your thoughts? I am not very good at pushups but I can manage, is it super challenging?
I was going to try the P90X Core Synergistics video tonight. What are your thoughts? I am not very good at pushups but I can manage, is it super challenging?
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Replies
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It is an amazing workout. Just modify the moves (as indicated) if you cannot complete them. This workout works your entire body.0
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Core Synergistics is one of my faveroute P90x DVD's... dont ask me why, its fun and over before you know it!0
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one of the best p90x dvds, it covers your whole body and goes by quick!0
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How did people input core synergistics in to My Fitness Pal?0
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Hi all,
I was going to try the P90X Core Synergistics video tonight. What are your thoughts? I am not very good at pushups but I can manage, is it super challenging?
It's my favorite exercise of recovery week. After the more difficult strength routines of the normal weeks, this one comes as a welcome change. Not easy by any means but fun as others have said. Just give it a try and pause it if you need a break. It helped me to watch it first to get familiar.0 -
I started P90x (lean schedule) today and started with Core Synergistics. It was challenging and I didn't get all the push ups in but, he does say to "go at your own pace". I definitely didn't get in as many as the video did but, I did plenty!0
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