Any good standing exercises ?

AmandaMaitland
AmandaMaitland Posts: 136 Member
in Fitness and Exercise
I am trying to work on toning my stomach and I don't go to a gym :/ I have both arthritis and fibromyalgia. I also dislocated my hip about two years ago and have had lower back/hip issues ever since. So floor exercises are sort of difficult for me. Does anybody know some good toning workouts I can do?

Replies

  • monastempletransformed
    monastempletransformed Posts: 74 Member
    1739950_5411_thumb


    a MFP friend of mine jvac9397 Did Shaun T's Rockin body hard core abs today after his party express. I have to say it's a great 10 minute ab workout and you don't have to lay on the floor. Highly recommend. maybe you can friend her or me
  • AmandaMaitland
    AmandaMaitland Posts: 136 Member
    Thanks so much !! I will have to look into it!

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