Detox?

tinnytibbs

What does detox actully do and what is the benefit of it!

Anyone?

tinnytibbs

What does detox actully do and what is the benefit of it!

Anyone?

Razboo

http://bodyandhealth.canada.com/channel_health_features_details.asp?health_feature_id=273&article_id=898&channel_id=1055&relation_id=17520

FatDancer

Just wanted to say hi Fellas!

Good to see you Razboo!

tinnytibbs

cool, thanks!

MFS27

As a self-professed semi-health nut, I'm not a fan of "hard-core" detox (where you go on a liquid diet for weeks, etc.) It really does not help you in the long run. If I wanted to do a "flush" to give my body a break, I might do only veggies/fruits and lots of water for a day. But, really it's not necessary - our bodies are good at removing wastes provided you are getting enough fiber from your normal intake of veggies/fruits.

jessneill

As a self-professed semi-health nut, I'm not a fan of "hard-core" detox (where you go on a liquid diet for weeks, etc.) It really does not help you in the long run. If I wanted to do a "flush" to give my body a break, I might do only veggies/fruits and lots of water for a day. But, really it's not necessary - our bodies are good at removing wastes provided you are getting enough fiber from your normal intake of veggies/fruits.

Completely agree! We don't really store "toxins" in our bodies. Our bodies are wonderful machines that are constantly removing waste.

Razboo

You probably don't need the colon cleanse, either. Some people seem to be into that, though.

elliott062907

try paragon, it is a parasite cleanser, and no, it didn't make me run to the potty
try whole sugar free juices
try bottled water
eat raw fruit, nuts and veggies

When I detox, that's what I do..

I feel better afterwards

Oh yeah, when you do detox, take it easy on your self.....