Fatty chest

a_crotty

Ok, so I've begand really watching my sodium intake and sugar and upped my water intake and started 30DS. I've lost 5 1/2" from waist and thighs but I am most concerned with my fatty chest. Any suggestions?

stines72

i think it depends on how your body loses weight and where since were all different. i lost weight in my chest first... belly second.. now my chest is bony looking.. but since there isnt any way to spot reduce i think it will all just come in time as you continue to exercise

lewcompton

If your man likes the "fatty" chest then don't worry about it. Focus on health and don't worry about the bust size.

a_crotty

It's not so much the chest part as it is the fat measurement around the chest and back. I need to lose it to be comfortable in my wedding dress, that won't button all the way right now.

Chief_Rocka

I suggest you lose that 40lbs that you have to go, then decide if you have a "fatty chest."

JesterMFP

Just keep at it. Unfortunately we can't decide where the fat comes off; there are no exercises that will specifically target fat to come off in a specific area. A calorie deficit through your diet is what you need to lose the fat. Strength training (of your whole body) will help too.

laylaness

I suggest you lose that 40lbs that you have to go, then decide if you have a "fatty chest."

this

lewcompton

Keep losing the weight and the dress will probably be too big and need to be taken in.

NickLavato

I suggest you lose that 40lbs that you have to go, then decide if you have a "fatty chest."

What he said.

acidosaur

yeah, you can't spot reduce fat. i am only just starting to lose around my bust, even though I've lost over 30lb so far. couldn't say why, just the way it is. work on reducing your overall weight