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How many calories/day should i be eating?

Mynx21
Mynx21 Posts: 21
edited January 4 in Food and Nutrition
I was wondering if anyone could help me figure out how many calories I should be eating per day? Or if anyone knows of a website or such that has this information?

Replies

  • Kelly_Runs_NC
    Kelly_Runs_NC Posts: 474 Member
    www.caloriesperhour.com
  • melsinct
    melsinct Posts: 3,512 Member
    Ummm....MFP?

    Go to your settings, enter info, and VIOLA!
  • mscote12
    mscote12 Posts: 220 Member
    When you registered here on MFP...it should prompt you to fill in your information including if your looking to maintain, lose, etc and it should have given you a calorie intake goal for the day/week....
This discussion has been closed.

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