We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

hi from Nova Scotia

lyoung79
lyoung79 Posts: 14 Member
edited January 4 in Introduce Yourself
I am new to this site. I have struggled with my weight for almost 17yrs now going from 200lbs down to 120lb and back up again several times. I am now at 240lb and my goal is to get to 140lb however I need to do it slow and steady as i want to stay that way and not go back up again for a 4th time :( .
So far just using the food diary and such has been helping me as my biggest food problems were that I did not eat all day would have an enormous supper and then snack all evening.
This discussion has been closed.