gym help ......
Options
RoxySherwood89
Posts: 70 Member
Hi all,
I've just started back on here after a few months off the wagon (gained like 10lbs) soooooo gutted as over the last year I've lost 4 stone. Got another 4 stone left to shift. Anyway before I fell off the wagon I went to the gym like 4x a week. I haven't set foot in a gym in like 3 months and now I'm soooooooooooo scared to go back and I don't know why
anyone else expirenced this? I really am so nervous to go back but j really really want to. Any advice is much appreciated
:-) xx
I've just started back on here after a few months off the wagon (gained like 10lbs) soooooo gutted as over the last year I've lost 4 stone. Got another 4 stone left to shift. Anyway before I fell off the wagon I went to the gym like 4x a week. I haven't set foot in a gym in like 3 months and now I'm soooooooooooo scared to go back and I don't know why
anyone else expirenced this? I really am so nervous to go back but j really really want to. Any advice is much appreciated:-) xx
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions