Toes numb when running

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Replies

  • hellonheels88
    hellonheels88 Posts: 262 Member
    Mine was a tying issue. Where we tie our shoes is often over a nerve/pressure point in our foot. Try loosening up your laces a bit and see if it helps. Even when I switched to Vibrams (velcro strap, no laces), I still got the problem sometimes if I strapped in too tight.

    This! When I loosened mine up a bit it helped a lot to avoid the numb toes.
  • MdmAcolyte
    MdmAcolyte Posts: 382 Member
    Great topic and great advice! I have this same problem too!
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    bump
  • JennS19
    JennS19 Posts: 642 Member
    Thanks to everyone for the great advice. I'm going to try to lace them differently when I run tomorrow and if it's not enter I'll return the and try a 1/2 size bigger. Love all the advice I get on this site!

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