Help!!! I keep beating myself up...
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19toots66
Posts: 26 Member
Hello,
Have really only been back at my healthier me journey for about a week. I fell off for about 5.5 months of which three of those months I have been smoke free, but 15 lbs heavier than I was. No I didn't start smoking again!!! Yeah me!
But, feel I am doing all the right things and I am not budging on weight....Am I being to hard on myself? Would really like any wisdom from any one! Feel free to look at my diary!
Have really only been back at my healthier me journey for about a week. I fell off for about 5.5 months of which three of those months I have been smoke free, but 15 lbs heavier than I was. No I didn't start smoking again!!! Yeah me!
But, feel I am doing all the right things and I am not budging on weight....Am I being to hard on myself? Would really like any wisdom from any one! Feel free to look at my diary!
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