Help!!! I keep beating myself up...

19toots66
19toots66 Posts: 26 Member
Hello,
Have really only been back at my healthier me journey for about a week. I fell off for about 5.5 months of which three of those months I have been smoke free, but 15 lbs heavier than I was. No I didn't start smoking again!!! Yeah me!

But, feel I am doing all the right things and I am not budging on weight....Am I being to hard on myself? Would really like any wisdom from any one! Feel free to look at my diary!
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