Must haves vs would like to have
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Things I use every day:
MFP
Scale
Food scale & measuring cups
Treadmill (well....every other day)
Water bottle
Thermal lunch bag
Hopefully, you will read something on here that you find helpful, but your attitude towards making this a permanent lifestyle change is most important. Best of luck!0 -
My Heart rate monitor and my weight gloves (keep the hands callus free) are a MUST
i guesstimate on my food measurements now though, always as honest as possible because cheating only cheats me0 -
Thank you everyone! A lot of great ideas!0
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