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The day I realized my butt disappeared :-/

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Replies

  • HaleyAlli
    HaleyAlli Posts: 911 Member
    do you exercise?

    does your exercise include squats and lunges???

    these will help...!

    Yes, I do exercise. I guess I need to add the lunges & squats. I have a bad knee so I'm terrified that doing too much will make it worse.

    If you can do squats and lunges, those work wonders for the bootay :)
  • djc315
    djc315 Posts: 585 Member
    I have NEVER had a butt. I have a nega-butt. I wish some of my fat would go there. lol.
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    I remember the day my partner panicked because my backside was disappearing

    really?.. i cant even imagine that :laugh:
  • candishill2000
    candishill2000 Posts: 7 Member
    :laugh: It happened to me as well. :-)
    So I just finished washing my hands in the bathroom & as most women do, I adjusted my clothes in the mirror. After doing this I turned and looked back over my shoulder, and to my suprise I realized that I no longer have a butt :sad: . What happened? I lose a little weight and this is what I get!
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Start lifting heavy and do lots of squats and lunges

    This and deadlifts too, maybe barbell hip thrusts. I had lost my butt with age and babies.

    <- Now it's back.
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