Three Meals a Day?
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Article from the BBC Website on the history of three meals a day.
http://www.bbc.co.uk/news/magazine-20243692
http://www.bbc.co.uk/news/magazine-20243692
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Replies
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Interesting article, thanks. Breakfast is usually my smallest meal and it's never adversely impacted me to eat that way.0
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I pretty much figured it was due to us laborers having to work all day which gave us only limited intervals for us to eat-before work, lunch break, and after work.
After seeing the pics in the article,I now am craving eggs Benedict.0 -
Interesting article, thanks. Breakfast is usually my smallest meal and it's never adversely impacted me to eat that way.0
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I pretty much figured it was due to us laborers having to work all day which gave us only limited intervals for us to eat-before work, lunch break, and after work.
After seeing the pics in the article,I now am craving eggs Benedict.0 -
I was reading this earlier, was going to post a new thread but will bump this instead as I think it's pretty interesting reading for a lot on here.
Especially those that talk about doing what "humans evolved to do" etc.
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