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Just Started

Tracy9377
Tracy9377 Posts: 73 Member
edited September 2024 in Introduce Yourself
I was part of another calorie counter journal before, but found this site a few weeks ago and switched. Before about a month ago, I had never counted calories. I have always been a health nut and exercised somewhat regularly, but have had marginal success with strength training and weight loss. I figure this is worth a try. This site obviously has a lot of members, so it must be good.
I'm hopeful!

Replies

  • cdavis1126
    cdavis1126 Posts: 302 Member
    Glad to have you here. I was quite surprised when I started counting calories more so how much SODIUM I was taking in. Make sure you have that set so you watch your sodium intake! Christine
  • TanRobins
    TanRobins Posts: 44
    good luck!! I just started too...
This discussion has been closed.

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