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net calorie consistency?

SurfyFriend
Posts: 362 Member
Net cals are never consistent. Normal?
0
Replies
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They are never consistent for me. I have a range of 500 calories where my net usually falls.
Edit: range, not rage! :laugh:0 -
No, you're supposed to eat the exact same calories every day. Otherwise you won't lose any weight.
Really?0
This discussion has been closed.
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