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Insanity results
Perixi
Posts: 116 Member
So results!
Switch kicks 32>43
Power Jacks 27>50
Power Knees 46>81
Power Jumps 18>26
Globe Jumps 4>9
Suicide jumps 5>14 (I bloody hate these!)
Push-up Jacks 15>32
Low Plank Oblique 33>54
Doubled some of them and form is so much better. Didnt really lose a great deal of weight 3lbs but have gone down a clothes size so it obviously works. Bring on round 2
Switch kicks 32>43
Power Jacks 27>50
Power Knees 46>81
Power Jumps 18>26
Globe Jumps 4>9
Suicide jumps 5>14 (I bloody hate these!)
Push-up Jacks 15>32
Low Plank Oblique 33>54
Doubled some of them and form is so much better. Didnt really lose a great deal of weight 3lbs but have gone down a clothes size so it obviously works. Bring on round 2
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Replies
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Awesome work, you were always going to get good results with how committed to it you are!!0
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Great job girl. You look amazing and keep up the hard work!0
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Thanks guys, super motivated to do it again and push harder and have a cleaner diet.0
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Great job! I just started Insanity, and I have high hopes!0
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Good luck! Im restarting today bring on round 2!0
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Good job!0
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awsome job! ... im on my second week of insanity, and cant wait to see results! ..how long was it until u noticed any changes?0
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I think month one showed the most noticeable changes but my diet was also cleaner then.
It's such an awesome programme0
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