Kettlebell Workouts
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colmansheehan
Posts: 8
are they any good i am thinking of getting a set
0
Replies
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Walmart has the vinyl coated ones. Not sure which brand they are. And there are some awesome workouts on YouTube for Kettlebells, ranging from beginner to expert.
HTH0 -
I just started adding kettlebell to my weekly routine and it's kicking my butt. I bought an adjustable weight KB (20 - 50 lbs) and right now 20 is plenty for me as a complete noob. I've started with fitness blender's beginner kettlebell workout which is a 3 round routine taking 30 mins to complete. I like it as a beginner in that it gives some instructions on the forms. Although I had to go elsewhere to really "get" the technique of the clean.0
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thanks very much i think i will buy allright they seen to be very good ...thanks again0
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