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4 hour body results- just women pls

steadybutsure
steadybutsure Posts: 153 Member
edited January 4 in Health and Weight Loss
Hello ladies. Am on day 3 of the 4HB, I have done a search on this and have read several opinions. It seems women don't loose much on this program. So if u r a female and have done this diet can you pls tell me what your results were and how long it took you to achieve those results.

Pls do not comment if all u have to say is how bad the diet is. I have already seen a lot of that. Thank you.
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