NSV - c25k Week 5

girish_ph

Wov! I just completed the last day of week 5 of c25k. 20 mins non-stop in first attempt. I cant believe it!! The pace was embarrassingly slow tho - a mile in 15-16 mins. But I feel gooooood,

yogaga1

I totally cried tears of joy once I finished W5D3- LOL! I couldn't believe I did it! It's a great feeling.

I "graduate" today. Just heading out for my final 30 minute run. Yahooooo!

Keep going!! You got this!

joseejolie

I completely relate. I completed that week 5 day 3 after a spinning class. (Had no idea it would be a 20 min run) I was so amazed that I finished the whole thing. It's amazing to go from barely able to finish 3 mins to 20!~WTG

skschuler

That is awesome!! Great job! You'll be finishing a 5k before you know it!