If it fits your macros.....

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  • amymichelle1226
    amymichelle1226 Posts: 150 Member
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    I think it does matter somewhat...now that doesn't mean I don't ever eat "bad" things as long as they fit in my calorie goal. Last week I was downtown for a training and ended up eating out a lot (a lot!) but I was able to log it all and it fit in my calorie goal. But I didn't lose anything. This week I stayed away from eating out at all, I tried to eat healther but I even had cupcakes (that fit into my calorie goal!) and I lost two pounds. I think there just needs to be a balance.

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