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nutrition for hummus?

runnermama81
runnermama81 Posts: 388 Member
edited January 4 in Food and Nutrition
Does the hummus nutrition info on MFP include the olive oil? Anyone know?:smile:

Replies

  • Melo1966
    Melo1966 Posts: 881 Member
    Probably, I make my own with garbanzo beans and light ranch dressing and it came out much less in fat and calories and better tasting than store bought.:tongue:
  • kcchick0528
    kcchick0528 Posts: 4 Member
    It has the olive oil calculated. I also make mine with chicken stock (homemade to avoid alot of sodium). You can't tell the difference and it's better for you calorie wise.
  • runnermama81
    runnermama81 Posts: 388 Member
    Cool thanks guys!
This discussion has been closed.

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