Portion question regarding Edamame Beans...
sscad
Posts: 73 Member
I bought Edamame Beans (from Aldi, to be specific) and the serving size listed in the back is 3/4 cup. Is this the beans alone, or including the pod? It says there is 5 total servings per bag, so I was going to use that figure in order to figure it out myself, but thought I'd ask on here first.
0
Replies
-
Since you don't eat the pod a serving should be just the beans.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions