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Portion question regarding Edamame Beans...

sscad
Posts: 73 Member
I bought Edamame Beans (from Aldi, to be specific) and the serving size listed in the back is 3/4 cup. Is this the beans alone, or including the pod? It says there is 5 total servings per bag, so I was going to use that figure in order to figure it out myself, but thought I'd ask on here first.
0
Replies
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Since you don't eat the pod a serving should be just the beans.0
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