zumba class

jharb2

How do you chart your calories burned in Zumba? I'm new at it and not very skilled so don't probably burn as much as an experienced person

kookeepup

it's hard to gauge exactly how much unless you're wearing a tracking device. I have the same issue but I'm thinking of investing on a device for that. Good luck!

hauer01

Go to Zumbacalories.com, plug in your weight, your intensity level and time doing it. I know its not perfect, but it will give you some idea.

MellyGibson

Go to Zumbacalories.com, plug in your weight, your intensity level and time doing it. I know its not perfect, but it will give you some idea.

^^ This ^^

SStrauss79

I log it as dancing, aerobic, modern ballet, twist

obsidianwings

I used to log it as aerobics - general.

jz1112

I wear a heart rate monitor to track my calories burned.

jharb2

Thanks!